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manifest with art therapy

Manifest with Art Therapy

Want to manifest your dreams? Find out how to manifest with art therapy when Kristen interviews artist, art therapist, author, and manifestation maven Leah Guzman.     Leah will teach you to manifest with art therapy by focusing on the law of attraction.

How To Make Rose Oil

What better way to get ready for Valentine's Day or Lupercalia than making your own rose oil? In fact, if you get started today, it'll be ready just in time. It's easy - just 3 steps!     Here's my "lazy lady's guide"

Shattering Barriers in Latinx

Join Kristen Llorca as she interviews yoga teacher + community leader Lorena Saavedra Smith about the challenges facing Latin American folx, the lack of education and self-care resources, and how together we can break through those barriers. We also discuss

Breaking (Trauma) Cycles

As the adage goes - trauma is not your fault, but it is your responsibility. Trauma-Informed Life Coach and Educator Reita Johnston join us on the Wild Wonder Podcast. We discuss breaking free from personal, ancestral, and inter-generational trauma cycles, our