This post was originally sent as a newsletter to subscribers. Subscribe here! When children rush into cold water we adults will say, "wow, it's amazing how they don't even feel it". That's not true, is it? We know because we've seen children
This post was originally sent as a newsletter to subscribers. Subscribe here! At the end of last year, I promised not to take on any more work, practices, or hobbies unless I was sure I needed them. I committed to staying in that uncomfortable
On this episode of the Wild Wonder Podcast, host Kristen Llorca welcomes Dr. Michaela Czerneková to discuss how to overcome emotional eating and the negative triggers that keep us from regaining our confidence, inner power, and resiliency. The Wild Wonder