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Breaking (Trauma) Cycles

As the adage goes – trauma is not your fault, but it is your responsibility.

Trauma-Informed Life Coach and Educator Reita Johnston join us on the Wild Wonder Podcast. We discuss breaking free from personal, ancestral, and inter-generational trauma cycles, our innate power and the ways we give it away, and the role of race, culture, and sex.

The cycle ends with you.

Reita specializes in restorative practices, emotional wellness, personal care and development, trauma, and building resilience. She believes that you step into your power when you no longer let your past control your future. Find out more about Reita’s courageous work by signing up for her free newsletter + inner circle communities at reitajohnston.com/newsletter.

The Wild Wonder Podcast is also available on SoundCloud and Apple Podcasts. “Follow” to receive the latest episodes as soon as they’re uploaded.

Photo by cottonbro on Pexels. 

 

Kristen

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