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How Yoga Works

On this episode of the Wild Wonder Podcast, Kristen Llorca speaks with yoga guide, conscious community leader, self transformation coach and international public speaker Michelle Shanti Williams.



Michelle shares her experience of how yoga initiated an era of change in her own life, how she brought that gift home to her community in Belize, and how others may do the same. She is the founder of the Om Shanti Belize Meditation Technique and Om Shanti Belize School + the 5-star rated Retreat for Yoga & Wellness. She is also the founder of Rhythm of Change Belize (ROC), a non-profit organization dedicated to sharing evolutionary tools of progressive action such as yoga, breathwork, and meditation to communities throughout the country and region. To learn more about Michelle and her work, visit https://www.yogahealsbelize.com/



On the Wild Wonder Podcast, host Kristen Llorca seeks to democratize and demystify holistic wellness practices by speaking with today’s leading practitioners. The Wild Wonder Podcast is not possible without your generous support. Become a Patreon subscriber and get instant access to our bookclub, private Discord group, live meet-ups, discounts and more at https://www.patreon.com/wildwonder.

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