Overcome Emotional Eating
On this episode of the Wild Wonder Podcast, host Kristen Llorca welcomes Dr. Michaela Czerneková to discuss how to overcome emotional eating and the negative triggers that keep us from regaining our confidence, inner power, and resiliency.
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Yoga teacher and intuitive eating coach Michaela helps women redefine their relationship with food to create sustainable healthy habits while preventing the development of stress/junk food-related diseases, sleep disorders and negative mental patterns. To learn more, visit michaelaczernekova.com.
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