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Yoga At Home

I know – life is wild right now. Which is why, maybe now more than ever, it’s time to double-down on your grounding practices. “But, Kristen, there’s so many things I need to be doing. There’s just no time!”, you say. Honey, it’s a cliche ’cause it’s true – you just can’t pour from an empty cup.  READ MORE

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Living in an Ashram

A Western Man’s Journey to the Heart of India

 

I had a holiday window of about three weeks, and an ashram in Pune, India was clearly the likely choice for a young man who’d spent most of his life in a small town on the northeast corner of Italy. However, there was a method to my madness. READ MORE

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