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In Podcast

Breaking (Trauma) Cycles

By Kristen
As the adage goes – trauma is not your fault, but it is your responsibility.

Trauma-Informed Life Coach and Educator Reita Johnston join us on the Wild Wonder Podcast. We discuss breaking free from personal, ancestral, and inter-generational trauma cycles, our innate power and the ways we give it away, and the role of race, culture, and sex. READ MORE

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January 5, 2021
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In Podcast

Goal GETTING Manifestation

By Kristen
It’s New Year’s Eve, and I think we can all agree that 2020 was ghastly (to be kind). The idea of planning for 2021, much less setting goals, may be a stretch when we still feel so limited. Yet, it can also allow us to feel empowered. Stick with me here … READ MORE

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December 31, 2020
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