At nine years old, I began to sneak out of my bed just before midnight. I’d patter down the hall to the living room with a blanket thrown over my shoulders, curl up into a tight ball on the closest cushion on the couch, turn the television on, and lower the volume to five. I’d make it just in time to see my sheroes “Zoya the Destroyer” and “Matilda the Hun”. READ MORE
Maybe you know you want to live a BIGGER life but don’t know where to start. Or maybe you feel like you have so many dreams that it’s impossible to choose one. Over a decade ago, I knew I wanted a bigger life and had so many dreams that I couldn’t choose just one. READ MORE
I hope you’ve found some space for yourself during this marathon into the holiday season. Wintering, a verb, is supposed to be a time for slowing down, taking inventory, and being more mindful. READ MORE
Where Is Your Sad? Locating Emotion in The Body
Beyond the cafeteria glass was nothing but black. I was called in to teach yoga because the children would not be able to go outside to play sports after school. Yoga, administration reasoned, would keep them busy. READ MORE
