On this episode of the Wild Wonder Podcast, host Kristen Llorca welcomes Dr. Michaela Czerneková to discuss how to overcome emotional eating and the negative triggers that keep us from regaining our confidence, inner power, and resiliency. The Wild Wonder
In this episode of the Wild Wonder Podcast, host Kristen Llorca welcomes Philadelphia artist, writer, filmmaker, and art educator Joy Elisabeth Waldinger and finds out what it means to 'write your own story'. Explore the power of storytelling and creative
On this episode of the Wild Wonder Podcast, Kristen Llorca speaks with yoga guide, conscious community leader, self transformation coach and international public speaker Michelle Shanti Williams. Michelle shares her experience of how yoga initiated an era of change in her
This post was originally sent as a newsletter to subscribers. Subscribe here! This morning a quote popped up on my Insight Timer - Perfection is attained not when no more can be added, but when no more can be removed. - Antoine de Saint-Exupéry It's an idea
On this episode of the Wild Wonder Podcast, Nick Dickson joins host Kristen Llorca to talk about what yoga and witchcraft share and how they diverge, what being a witch really means, Circe as the 'original' witch, and curses and
On Sunday, September 25th, Wild Wonder's founder Kristen Llorca joined Seakeepers' ocean educators to host a kids yoga and beach clean-up event at Pelican Harbor Marina in Miami. Children learned how to keep the waters of Biscayne Bay clean and
This post was originally sent as a newsletter to subscribers. Subscribe here! A wise yogi text me a message this week that I want to share with you - Refrain yourself from thinking unnecessarily. When we reduce the quantity of thoughts, we can
Full time blogger, at The Literary Lifestyle, Jules Buono joins Kristen Llorca on the Wild Wonder Podcast to explore why books have the power to blow open our understanding of ourselves, each other, and the world. On the podcast, Jules chooses
This post was originally sent as a newsletter to subscribers. Subscribe here! In terms of investing and budgeting, I've always heard 'pay yourself first'. Though admittedly I haven't quite figured that one out, I have found the joys of paying myself first in
This post was originally sent as a newsletter to subscribers. Subscribe here! Greetings from the surface of the sun! How do you keep cool during these dog days of summer? A few weeks ago, I noticed myself getting hot - both physically