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overcome emotional eating
January 3, 2023

Overcome Emotional Eating

On this episode of the Wild Wonder Podcast, host Kristen Llorca welcomes Dr. Michaela Czerneková to discuss how to overcome emotional eating and the negative triggers that keep us from regaining our confidence, inner power, and resiliency. READ MORE

By Kristen
Write Your Own Story with author J. Eliza Wall
December 6, 2022

Write Your Own Story

In this episode of the Wild Wonder Podcast, host Kristen Llorca welcomes Philadelphia artist, writer, filmmaker, and art educator Joy Elisabeth Waldinger and finds out what it means to ‘write your own story’. Explore the power of storytelling and creative expression as a way to heal from your past and allow for a new chapter to unfold. READ MORE

By Kristen
November 2, 2022

How Yoga Works

On this episode of the Wild Wonder Podcast, Kristen Llorca speaks with yoga guide, conscious community leader, self-transformation coach and international public speaker Michelle Shanti Williams. READ MORE

By Kristen
October 5, 2022

The Yoga of Witchcraft

On this episode of the Wild Wonder Podcast, Nick Dickson joins host Kristen Llorca to talk about what yoga and witchcraft share and how they diverge, what being a witch really means, Circe as the ‘original’ witch, and curses and curse breaking. READ MORE

By Kristen
kids yoga and beach clean-up
September 28, 2022

Kids Yoga + Beach Clean-Up

On Sunday, September 25th, Wild Wonder’s founder Kristen Llorca joined Seakeepers‘ ocean educators to host a kids yoga and beach clean-up event at Pelican Harbor Marina in Miami. Children learned how to keep the waters of Biscayne Bay clean and healthy, helped clean up the shore line, and connected to themselves, each other, our oceans, and our Earth through a group yoga class with Kristen. READ MORE

By Kristen
The Power of Books with Jules Buono
September 1, 2022

The Power of Books

Full-time blogger, at The Literary Lifestyle, Jules Buono joins Kristen Llorca on the Wild Wonder Podcast to explore why books have the power to blow open our understanding of ourselves, each other, and the world. READ MORE

By Kristen
paying yourself first
August 25, 2022

Pay Yourself First

In terms of investing and budgeting, I’ve always heard ‘pay yourself first’. Though admittedly I haven’t quite figured that one out, I have found the joys of paying myself first in terms of habits. Let me explain … READ MORE

By Kristen
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