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October 14, 2020 In Kids Yoga, Ritual By Kristen

Yoga At Home

I know – life is wild right now. Which is why, maybe now more than ever, it’s time to double-down on your grounding practices. “But, Kristen, there’s so many things I need to be doing. There’s just no time!”, you say. Honey, it’s a cliche ’cause it’s true – you just can’t pour from an empty cup.

Let me help you filler up!

Every week, I’ll be adding to our YouTube Channel. They are quick (thirty minutes or less) classes practically anyone can enjoy. I’ve already added a 15-minute “I AM Affirmation” mini-workshop and a kids yoga adventure. Be sure to click SUBSCRIBE under the video to get the latest as soon as they’re posted.

Enjoy!

Photo by Ketut Subiyanto from Pexels

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Kristen

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